Building Better Boundaries
Learn to set and maintain boundaries and stop feeling like a door mat!
- 19 British pounds£19
- Location 1
***PLEASE NOTE THAT THIS SESSION WILL BE HELD ONLINE ONLY*** Research tells us that people who set boundaries are more likely to gain respect because they show respect for themselves, they are also often happier and more productive that people who don’t set boundaries. This means that setting boundaries is an essential part of your life as a whole, but especially when it comes to personal relationships. But, this can seem daunting, especially if you feel like you are a people pleaser or don't have the confidence or courage to say no. So, what can you do? Join us on our workshop to find out how to build the confidence and resilience to create secure boundaries in your life and regain your autonomy over your personal time. We will also explore how saying no (or yes) can empower you to create a life of freedom and ease and how to maintain your new boundaries.